Be the master of your Mind & Body Stay Focus!!
Run at the Brooklyn 15k April 2013.
BodySensei® Instructor on Daybreak Grenada, (TV Program)
15 min morning workout, Grenada Broadcasting Network (GBN)
Full Body Workout:
Body Ball Workout:
pushed during the workout but don’t worry let BodySensei® take care of you!!
BodySensei® fitness classes:
At La Source Grenada 2012:
Zingha’s Aquacise in this video clip at La Source Grenada: