Body Reformer 1-week Program

Mind Body Reformer Program at LaSource Hotel, Grenada:

BodySensei  Body Reformer is a 1-week mind and body program that I designed for guests of LaSource hotel in Grenada (now Sandals La Source).

http://issuu.com/lasourcegrenada/docs/mind_body_reformerfinal

Here are some pictures and reviews:

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http://www.tripadvisor.com/ShowUserReviews-g147296-d149341-r139760766-Sandals_LaSource_Grenada-St_George_s_Saint_George_Parish_Grenada.html

 

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“My husband and I came to La Source hotel in Grenada for Andy Grant’s Mind and Body program after a long fat summer. I am recovering from injury and have been finding it hard to get back to regular exercise. My husband wanted to lose some waist and get fitter. We are now on day five and feeling great. Andy is Action man! He has the energy of a nuclear reactor which he manages to enthuse into us. His infectious enthusiasm and positive mental attitude along with a genuine interest in getting you fitter makes you want to work harder as you exceed your wildest physical ambitions. I am ready to go home, eat and drink more healthily, and continue our new fitness regime feeling as I do now, fitter, mentally stronger, and more relaxed. Andy is a unique individual, a modern day Mr Motivator, with boundless enthusiasm and inexhaustible energy.” Philip and Sharlie Goddard, Hertfordshire UK.

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“I participated in the resort’s BodySensei Mind-Body Reformer program. I cannot say it more simply than SIGN UP… Trainer Andy Grant is a true professional and the most motivating coach I’ve ever met… I worked out for many hours a day and was never sore, mainly because of how Andy designed the fitness sessions.” Check out Andy’s blog at https://bodysensei.wordpress.com/ for more reviews. As you will read from others, Andy will tailor the program to you, and the program will help you commit (or recommit) to taking care of your body and mind.” Tripadvisor, Review August 23, 2012

Jayne Review on her blog, on MindBody Reformer at La Source Grenada

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Jayne Review on her blog, on MindBody Reformer at La Source Grenada http://www.40before30.com/

More Links and Reviews:

http://www.inspirational-travel.com/blog/lasource-resort-launches-bespoke-fitness-programme

http://www.healthandfitnesstravel.com/blog/lasource-launches-bespoke-fitness-programme

http://www.cardioholic.co.uk/get-lean/2012/04/03/healthy-holidays-fitness-break-in-caribbean-paradise

http://www.doctorwellbeing.co.uk/mind/2012/04/03/mind-body-makeover-at-grenada-healthy-holiday

http://caribbeantravelguidetv.com/bodysensei/

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