BodySensei® Body Reformer and Reviews

What is the BodySensei Body Reformer Program?

BodySensei Body Reformer workouts will give you the body you always wanted and the confidence you deserve. I will help you lose weight, sculpt your body & gain flexibility, strength and power.

My innovative workouts combine tried and true techniques with my Ultimate unique energy and style. No weights! We will use body resistance techniques with intense cardiovascular exercises, a dynamic mix of sports movements, and stretch.

Each workout is fun, fast, and effective! You will build speed, flexibility, and balance, as well as muscle strength. Your biggest success will come with my 60-minute booster bootcamp style workouts. Get sexy abs just in time for summer.

Workout with BodySensei to Master Your Mind & Body.


untitled shoot-2387Reviews for BodySensei Body Reformer

Andy Grant:

“Andy  you are the real deal – the true Mr Motivator. Nice to meet you at La Source, good luck for the future and hope to meet again one day.”  Andreas, LaSource guest

“Andy is a total fitness machine, I completed the Aquacise, Power walk, Stretch & Bootcamp classes at La Source on my recent visit. All classes are focused, stimulating and energising, the streching elements of all classes are both relaxing and balancing. Top draw training for two weeks, thanks Andy…”  Maria, Oakley, Bedford, UK

“I have just got back from an amazing 10 days at La Source. Andy is the most motivational, inspiring fitness instructor that I have ever worked with and I have worked with loads. He is genuinely commited to helping you achieve your body aspirations and he will accompany you on that journey every step of the way. He will encourage you, push you but truly support you and never ever make you feel foolish. I arrived fairly out of shape but I left feeling fabulous and have started to find muscles I never knew I had, with a programme I can continue in the UK!! Nothing is too much trouble for him and he always goes the extra mile.If you could bottle Andy’s passion and enthusiasm you would make millions. He is a legend… Dont miss the opportunity to work with Andy to get into shape, I guarantee you wont regret it for a second.” Louise Pringle, Sheffield, England

“Is it a bird, is it a plane?  No – it’s superman Andy Grant!  Wow – does he have springs beneath his feet?  I don’t think I’ve seen so much energy packaged into one person!  I was lucky enough to have 2 aqua-aerobic classes with Andy – both highly enjoyable – though I’m not sure I managed to keep up all the time . . . The 2nd class ended 40 mins before I had to depart the Resort – but no way was I going to miss it.  I arrived with an ankle injury that prevented me from participating in a number of physical activities over the last two years – I’ve now found a class that I’ll be able to continue with on my return to the UK and still have many of Andy’s inspirational and motivational words ringing in my ears to ensure I keep it up.”  La Source guest

“For someone like me who never took an Aqua-Aerobics class in her life, I can’t tell you how much fun I had thanks to Andy, our enthusiastic instructor and former heavy-weight boxer, who made sure we all kept up with that disco-beat in the pool.”

“I have lost so much weight and I feel stronger!  Now, two BodySensei classes per week is all I need.”  Fit for Life Gym member

“…the fitness team is led by the former Olympic boxer Andy Grant – an inspirational instructor. His pilates and aquacise classes are 100% muscle-seeking missiles that guarantee maximum impact for students. Andy’s were some of the most rewarding – if demanding – workouts I’ve tried” by UK Sunday Times Newspaper, Travel, Susan d’Arcy, May 20.05. 2012. http://www.spa-confidential.com/2012/05/la-source-grenada/

“Given Andy’s boxing background and extraordinary fitness levels, I would imagine it would be difficult for many people to come close to the type of classes and training Andy offers.”  La Source guest

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31 Responses to BodySensei® Body Reformer and Reviews

  1. Louise Pringle, Sheffield, England says:

    I have just got back from an amazing 10 days at La Source. Andy is the most motivational, inspiring fitness instructor that I have ever worked with and I have worked with loads. He is genuinely commited to helping you to achieve your body aspirations and he will accompany you on that journey every step of the way. He will encourage you, push you but truly support you and never ever make you feel foolish. I arrived fairly out of shape but I left feeling fabulous and have started to find muscles I never knew I had, with a programme I can continue in the UK!! Nothing is too much trouble for him and he always goes the extra mile.If you could bottle Andy’s passion and enthusiasm you would make millions. He is a legend… Dont miss the opportunity to work with Andy to get into shape, I guarantee you wont regret it for a second. He is extremely knowledgable and has such a breadth of experience in so many disciplines that you would be hard pushed to find anyone, worldwide, who can offer what he does. He is unique!

  2. Chloe, UK says:

    Having just returned from 2 weeks in La Source – the classes with Andy have been a real highlight for me. Challenging, energetic, but always fun, you can not fail to be motivated to push yourself that little bit more especially when you have the ever enthusiastic Andy clapping/jumping/cheering you on! He has a genuine passion for helping people to achieve more than they thought they could in his classes which not only makes training with him really enjoyable, it also gives you results fast. I only wish we could train with him in the UK…good job he has a DVD coming out! I patiently await the DVD release, with the shouts of “last 8 – you can do it!” ringing in my ears….. Thanks Andy – you are a real star!

  3. Jeremy and Alisa says:

    We had so much fun working out with Andy during our stay at LaSource! My wife took his more intense classes, while I took stretching and played volleyball just about every day. Andy is very knowledgeable and he always made us laugh. We look forward to working out with Andy on our next trip to Grenada. Thanks for everything Andy!

  4. Ben Spanhaak says:

    Andy,
    I was staying at La Source last week and participated in your body condition training. It was hard but I felt good for doing, it was worth every drop of sweat.
    I spoke to you in the piano lounge about how to start fitnessing because i’m going to start going to the local gym soon. If you have the time and feel like it I would appreciate it if you could give me some fitness tips for condition and strength increasement for beginners. I wouldn’t have an idea what to start with.
    Thanks a lot,
    Ben

  5. Tina Murray says:

    During my stay at La Source I worked out with Andy 3 times and loved every gruelling minute of it! I returned home from my week stay 5lbs lighter and with a renewed vigour for my training sessions. I highly recommend his programme. Andy is super strict but great fun and I hope to return for another session soon!

    Thanks Andy.

    Tina

  6. Liz Moss says:

    Hi Andy
    I just wanted to say a huge thank you for all of your time and efforts this past week during my stay at La Source. Your classes are the reason that I was keen to return to the resort!
    I tried to do most of your classes and each time I felt energised and so much better for having participated. Most of the time ( at almost 60 years old) I was about the oldest in the gym classes but you never made me feel inadequate, unfit or stupid – you were always totally encouraging and so motivating. I just wish we had you back home in England- it would be wonderful to train with you on a regular basis. Do you let us know when you will be in England so that I can try to attend your planned masterclasses.
    Thank you so much!
    Best Wishes
    Liz Moss

  7. Sally says:

    Just back from only a week at Le Source, but after just one of Andy’s pool classes and of course his extraordinary dancing, I am left wanting more of his wonderful energy and zest for fitness. Now determined to hone and tone my body this summer. Rumour has it you will be in London, if so can I recruit you as my trainer? Many thanks Sallyx

  8. Sally says:

    Ps, also please advise how to purchase your DVD. Thanks again, Sally

  9. cameron blaney says:

    andy was a very good at motivating me when i felt i couldnt do it he told me its all in the mind very good advise which i will treasure for the rest of my life im now in the best shape of my life thanks to andy

    • bodysensei says:

      Thank you so much…..
      I am happy you feel that power, with your Mind & Body. Be your master and I will see you back soon, this is for you form BodySensei.

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  11. hi friends, I start the BodySensei mix workout and it’s helping me feel better about my body!. I am loss my body weight so fast . Please keep up the good work.

  12. Maire says:

    Your mixworkout are VERY POWERFUL!! in 7 days I lost 10 pounds with your mixworkout. Andy/BodySensei you change my life, thank you. You need to charge me something. I am so glad! everyone Sign up for this new mixworkout with BodySensei before it is too late:

  13. I just wanted to ask if you ever have any work tips you can give me?

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